Join “K” for a relaxing evening of meditation. If you’re new to meditatin, “K” will share simple techniques to get you started. Or use the group energy to enhance your own technique.

Medical studies have repeatedly proven what the ancients have known for a millennium…meditation supports well-being mentally, emotionally and physically.

For beginners it influences the overall sense of vitality & wellness by aiding in creating a peaceful atmosphere. This directly reduces stress, anxiety and inner turmoil.

For the more advanced practitioner, meditation not only connects an individual to their inner  landscape, it can open a world beond the 5 senses to reveal deep wisdom and greater universal truths.